July 30, 2015 - Eat Well Nutrition

Bone Health and Nutrition

Bone health is vital for living independent, active and healthy lives. With advancing age strong bones are vitally important to reduce the risk of falls and fractures that may occur due to weakened brittle bones, a condition known as osteoporosis. Osteoporosis affects more women than men, with risk increasing over the age 65 years for[…]